Anna and Jessica's Pregnancy and Postpartum Journey
Welcome to an amazing blog that will take you through the journeys of two Core Exercise Solutions team members. Both of these wonderful women first found Dr. Duvall’s programs due to experiencing issues after having their first child.
This blog will document their recovery from that first pregnancy and also follow them through their second pregnancy and how recovery is going every step of the way. It is possible to get past prolapse, leaking and diastasis recti postpartum and return to living your life the way you want to! Let these ladies show you how!
Meet Anna: The Story of her Postpartum Recovery
Jessica and I found Sarah after our first pregnancies, and this year we conveniently became pregnant a second go around. We had such great success with recovery after the first pregnancies that we thought it would be insightful and interesting for others to follow our journeys after our second ones. I am an orthopedic physical …
Meet Jessica: The Story of her Postpartum Recovery
Hi! I’m Jessica – stay at home mom and former marathoner turned pelvic floor and body nut. I spend my days working out, helping gals in the Facebook group and chasing after my 2 year old while recovering from having and nursing my 3 week old. I found Sarah when I was 4 months postpartum …
Meet Jessica: The Story of her Postpartum Recovery Read More »