“Sarah and Anna give a level of knowledge far superior to all other CEU courses I have taken over the past 14 years. The printed material is excellent and the video explanations make everything very clear and easy to understand.”

- Alyssa Stewart, DPT

“This course was amazing! I learned so much about how the pelvis moves and how it affects essentially every other area of the body. Sarah and Anna put so much time and effort into creating this great course. They both did a great job explaining anatomy, demonstrating exercises, and challenging critical thinking. I am excited to implement what I've learned into my own exercise regimen to create a bulletproof pelvis, as well as share with my patients. Thank you for helping me grow as a clinician!” 

-Kari Hammond, PT, DPT

"The Pelvis Pro course is the most comprehensive and informative course I have ever taken. It is well put together and well delivered. Everything is backed up by real research and years of experience. I loved learning from Sarah and Anna. This course has changed how I work with my clients. My clients are getting results much faster and the ways I help them is much more comprehensive. Such a good course. I recommend everyone take it."

-Lara Beckstrand, PAS

"The Pelvis Pro course helped me understand the anatomy of the hips and surrounding areas so much more than any other course! I am already applying things that I have learned with my Personal Training clients and I am seeing results! The course comes in easily digestible lessons that walk you through anatomy, tests and case studies step by step. I really feel like I understand how to help people in a more meaningful way."

- Christina Campagna, CPT

"As a Pilates professional, much of my early training was presented in a "just follow the method" format. With so many of my private clients presenting with pelvis-related issues, this in-depth course answered many of my questions about the "why." I now feel better equipped to present customized routines to each person. The amount of information is extensive yet clearly presented, with relevant case studies and video examples of real people. Very well thought out, organized, and presented!"

- Patricia T Hudson, Pilates Teacher

"This course connected the foundational information I learned in school to a much more detailed application in treating my patients in the clinic. So many light bulbs went off and now both my patients and I have been seeing amazing results."

- Andrea Ennis, PT, DPT

"This course has really boosted my confidence in helping clients. I incorporate the movements into my Pilates classes and have had great success with helping private clients too."

- Eleanor Morgan, Pilates Therapist

"This course helped me finally piece together the intricacies of the pelvis. As a generalist provider who also works with the pelvic floor, this course helped to frame the pelvic floor through an orthopedic lens and finish the "full picture" of the body that is often missed in other pelvic courses."

- Michele Christian, PT, DPT

"As an occupational therapist this course really helped fill the gaps of my orthopedic knowledge in a digestible format."

- Haley Woodward, Occupation Therapist

"I’ve been a physical therapist for over 10 years and wish I would’ve taken this class within my first 3 years after graduating. The exercises explained and provided in this course are a game changer. We didn’t get much education in school or clinicals on exercise and just got the basics. I wish I would’ve had these tools sooner in my practice."

- Tiffany Nielsen, PT, DPT, OCS

"This course added so many tools to my physical therapy tool box to help my patients. The information is actionable immediately!"

- Darci M. Whitehorne, PT, E-RYT

"The Pelvis Pro Course is an excellent resource to improve assessment and treatment of the pelvis. I appreciated the deep dive into techniques and exercises to increase internal and external rotation of the pelvis which can be implemented immediately in the treatment setting. I especially enjoyed the videos on increasing rib movement with breathing, and my patients have noticed immediate improvement when adding these exercises to their routines."

- Darla Bell DPT

"The Pelvis Pro course was a natural next step after completing PCES.
The way Sarah and Anna explain the complex biomechanics of the human body goes far beyond how it was taught in formal education—it’s eye-opening on so many levels. After each video, I felt like a can of worms had just been opened, making me want to dig deeper and go further… and I think that’s pure evidence of your impact on my professional career. Thank you both for being the best out there! <3"

- Duška Simidžija, Fitness Instructor

"Brilliant course! Anna and Sarah have an amazing ability to share their knowledge. They have provided a new lens for me to approach rehabilitation. I've learnt so much and will definitely need to revisit the material as I use it in practice. Having exercise solutions and progressions to address specific issues is such a valuable tool. Definitely recommend it!"

- Chrissie, Physiotherapist

"The information was extremely thorough, evidence based and immediately applicable in the clinic. I wish I had been able to take this course in PT school!"

- Beverly Bright, MS, PT

"I'm a physical therapist and Pilates instructor, and this course has helped me immensely—not only in evaluating patients but also in cueing and exercise selection for my Pilates classes. Sarah and Anna are experts at simplifying complex theories, like pelvic orientation, and making them easier to understand! I've also learned how to better communicate the what, why, and how behind our programming to my clients. Their approach makes progressions (or regressions) much easier to apply. I'm incredibly impressed by the depth of knowledge Sarah and Anna bring to this course and how thoroughly it covers each topic. Highly recommend for any PT or Pilates instructor!"

- Jennifer Olszowy, PT, DPT

"This course has been so helpful. I have used it to dive deep into how my patients move and look at their movement patterns from a different persepective."

- Heather Zevin, PT, DPT

"I have been practicing for 30 years, 24 of those years in Women's Health. I struggle to find a course that I can gain something new from. This course helped me to reinvent my thought process when treating my postpartum patient population. This course offered evidence based exercises that helped to refresh and update my arsenal of exercises! Thank you!!!"

- Beth A Bartelsen, Physical Therapist

"This course was wonderful and easy to understand at any level. I gained so much insight into how the body and pelvis should function during different exercises. It has improved both my personal practice and my ability to help clients move better and engage the correct muscles. I also love that we can reference the material anytime and that customer support has been incredibly helpful and supportive."

- Aprill Tate, PT, DPT

"The Pelvis Pro course gave me a much clearer and longer lens through which I can see and help resolve long term hip function issues. The material is extremely well organized and presented in an easy-to-learn manner."

- Michael DiBlasi, Summit Training

"If you're a Pilates equipment instructor, this course will definitely deepen your understanding of the hips and how what you already know can help your clients! It will help you think differently about the pelvis, why your clients might be stuck, and how you can help them with the Pelvis Pro course exercises. Then you'll see that when they do traditional Pilates exercises, they get even more out of them!"

- Suzanne Dado, Pilates and Yoga Instructor

"Thank you for such a fantastic course. Hands down the best pelvis/hip course I've taken. Highly recommend."

- Erin Laughlin, PT, DPT

"As a personal trainer and a mom, I was struggling to find ways to tackle my hip and low back issues. After completing the Intro to the Pelvic Floor and Diastasis Recti: Essentials course, I was hooked. I knew CES was the way to go to further my knowledge. Thank you so much, Sarah and Anna, for sharing your passion and expertise. Having this level of information has truly been a gift to me and all my lovely clients."

- Jessica Ramirez-Morales, Personal Trainer

"I am so glad I invested in this course. It has completely revamped my assessment for any condition that walks into my clinic, not just hip/pelvis patients. I felt my clinical lens shift the more I learned from Sarah and Anna, and I can say I now see the whole system better. Highly recommend!"

- Rachel Tincknell, MSc, ATC, LMT

"I can't recommend this course enough. First off, the information is excellent—lots of good research went into this course. Second, I enjoyed the layering of the information. It is in-depth enough that rehab professionals will take away new insights, but explained well enough that a movement teacher can still follow. Third, I love that it is recorded. I was able to rewatch as needed, and I am grateful to have lifetime access to these videos so I can return to them in the future. Lastly, because the course is movement-based but focused on alignment and movement integration, it has given me an enriched selection of exercise variations to fit my clients' needs. It will be helpful to layer these specific movements into manual therapy. I look forward to more courses from Sarah and Anna."

- Misty Woodden, PTA, NCPT

"This course deepened my understanding of the pelvis and the mechanics of the pelvis. It will change and has already changed how I treat patients!"

- Abby Dudensing PT, DPT

"Highly recommended for any and all Physical Therapists that want a better understanding of the pelvis and it's movements. It has helped me tremendously in my treatment approach with great results!"

- Christie Pirkle, DPT

"I personally used these assessments and techniques with the help of a colleague who also took the course to help diagnosis and treat hip pain I have been dealing with from running. I had sought treatments other places and was not able to get to the root cause of the pain until we dove into this course. I have a whole new appreciation for the pelvis and hip joint after taking this course and would highly recommend it to anyone wanting a deeper understanding of the pelvis!"

- Kristina P., PT, DPT

"I cannot recommend this course highly enough. Interesting, informative, watchable video format. Sarah and Anna come across as expert but humble, lovely and approachable teachers. It has filled gaps in my knowledge that I have not found elsewhere. I enjoy the detail that they give and have been able to apply the learning in a group and one to one environment."

- Bridget Lincoln, Pilates Teacher

"As a pilates instructor for 20+ years, I find the information in the Pelvis Pro course invaluable and empowering. I feel so lucky to be able to bring new knowledge to my clients. This course made me see the things I teach everyday from other points of view, and I'm looking forward to taking more courses from CES."

- Kathleen Shields, Pilates Instructor

"The Pelvis Pro course helped shift my thinking on how to address mechanical issues in the hips, pelvis, and low back. The way the course material is presented is easily digestible, makes sense, and is interesting to watch/listen to."

- Angela Iozzo, DPT

"This course was so helpful for my practice. I have explored the world of pelvic health, but I think this was my cup of tea. I now have a good understanding of the pelvis and what exercises I can have patient's accomplish to help them feel better and move better! Thank you for making this course and putting in the time to research so that it is evidence based!"

- Grace Ivy Manore, Physical Therapist

"As a chiropractor who engages with a diverse range of patients, I found this course to be exceptionally beneficial in enhancing my ability to assess and address patient needs in a more comprehensive manner. I highly recommend this program to healthcare professionals seeking to identify and resolve the underlying issues affecting their patients' health."

- Madeline Klesk, DC

"As an experienced PT, this course was amazing- diving deeper into the relationship between the hip and the pelvis. In school, we did not learn about inlet/outlet ER vs IR and this course explains this so well. I feel more equipt not only to increase the health of my hips but the hips and backs of my patients to get this moving better, feeling stronger."

- Christine Hauptfuhrer, DPT

"As a physical therapist I loved understanding the pelvis better as sometimes it’s overwhelming in PT school! As someone with hip tightness I loved finding things in myself that I could fix! Most of all I loved the approach of treating each patient individually and really pulling back the layers to find the cause and start building from a foundation."

- Loren Belk, PT, DPT

"This course was just what I needed for my mid-life clients struggling with LPHC mobility and soreness. Not only did the course offer a comprehensive review of pelvic structure and movement, it went through assessment strategies and exercise programming. I've applied what I've learned to every single client I've trained, from powerful positional cues and small adjustments to corrective exercise programs."

- Jen Kalbas, Personal Trainer

"This showed me new perspectives I had never thought of before. It has changed the way that I treat patients and how I look at them. I would highly recommend this course to anyone who is serious about furthering their knowledge and gaining new practical tools to help their patients with information that is backed up by research."

- Taylor Spellman, Physical Therapist

"This was a great course diving into the hip and pelvis in a really fascinating and helpful way. Despite hours of anatomy, physiology and kinesiology in PT school and beyond, this course still provided further information and a helpful way to analyze client movement in the hip and pelvis so we can help patients move and feel better with simple corrections."

- Lisa Hotaling, PT, DPT

"The Pelvis Pro Course helped me bring new life, better exercise advancements, and better problem solving to my physical therapy patients."

- Janae M. Greer, PT, DPT

"I have been a therapist for 24 years and I am always learning. Sarah and Anna helped get me improve my outcomes, use my brain more and use my hands less. It has helped me in my practice to make my patients more in charge of their bodies and make more long term changes. I love the online format because I can go back and relisten after I have a tough session and problem solve where to go next. I highly recommend this class to anyone who loves movement and wants to put the body together as a whole."

- Kristen Sorrells, PT

"I appreciated the exercise-based approach to re-orienting the pelvis and addressing muscular imbalances to allow for dynamic and pain free motion. All the information presented in this course is easily applicable and yields positive results in patients. I highly recommend taking it!"

- Lital Elfassi, PT, DPT MPH

"I really learned new ways to evaluate the hip and pelvis beyond basic stretching and strengthening. So many people want to just "stretch it out" without realizing the reason behind why they feel tight! I am excited to use these principles with my clients."

- Linda Schneider, PT, MPT

"This course is great if you do not think stretching and dead bugs are the end all be all for back pain and SIJ issue. I love this course because of it's explanation of applied anatomy and how to help eradicate symptoms through minimal movements."

- Dr. Kara Wynn Langford, PT, DPT, CSCS

"Taking the Pelvic Pro course profoundly expanded my knowledge, equipping me with essential insights and techniques to better serve my prenatal and postpartum clients. This enhanced expertise enables me to provide more comprehensive and effective care, ensuring my clients receive the support they need for a healthier and more comfortable journey into motherhood."

- Chelsea W., CPT

"Sarah and Anna explained the pelvis so well! They gave a great mix of education, examples, and real-life case studies! I think what sets this course apart from many is the real-life examples. So many CEU courses just talk about them, but they provided their actual thought processes, steps, and interventions. For a hands-on learner like me, online courses can be difficult, but it felt as real life as an online course can. I can't wait to take another one of their courses!"

- Emily Terrell Mitchell, Physical Therapist

"I have had experience working in outpatient with DPTs that use muscle energy techniques with
manual treatments on patients, but this course is about empowering people to tune in to their movement patterns and unravel the layers, ultimately putting pieces back together to restore optimal mobility. The approach, weaving from the postural restoration institute and deep dives into research in the field, allows folks to raise awareness of limitations and be equipped to do the muscle energy techniques on oneself! I throughly enjoyed this course and it has already shaped my practice. I will come back to it regularly to shape the programs I create."

- Alanna Donnelly, PTA

"The information on pelvic Inlet/Outlet IR/ER was very eye opening to me and I have been able to improve upon my own postural issues that I have unsuccessfully been trying to fix for years. (I.e. Glute/piriformis locked up on left side, TFL over activation on left side, APT, etc)"

- Lesley Clayton, Pilates Instructor, Owner Train Pilates Studio, Dallas TX.

"Sarah does an excellent job of clearly describing a complex topic. Upon completion of this course, I have a new perspective to treat from, including a variety of assessments, exercise progressions and cuing techniques that I can immediately apply in the clinic."

- Michelle, PT

"This is the second course I have purchased from Core Exercise Solutions and I have again gained a whole new set of skills for my tool box as a physical therapist. The progression and class set up is helpful in understanding how the body works. The examples have helped with spring boarding my patients into pain relief! Sarah and Anna are knowledgeable and helpful!"

- Jenn Heine, PT, DPT

"Sarah and Anna continue to provide research driven courses that are applicable to almost all settings and people. I haven’t taken any other course that has given me immediate intervention strategies to put into practice."

- Jessica Leeser