Continuing Education for Health and Fitness Professionals
Our research-based courses take you beyond the classroom, with real-world assessments, exercises and applications.
Core Exercise Solutions looks at the body differently.
Our group of CES experts, led by Dr. Sarah Duvall, DPT, explores a holistic approach to the human body backed by cutting-edge research and applied through practical assessments and exercises.
Our continuing education courses are designed to enhance the knowledge of health and fitness professionals including:
CORE EXERCISE SOLUTIONS OFFERS WORLD-CLASS EDUCATION BASED ON CUTTING EDGE RESEARCH Join Thousands of Students in the Movement to Better Help and Support Your Clients
Pregnancy and Postpartum Corrective Exercise Specialist Certication
Pregnancy and postpartum corrective exercise training for health and fitness professionals
Registration Date: January 2025 | Length: 34+ hours
The Pregnancy and Postpartum Corrective Exercise Specialist Course is leading a movement in women's fitness and healthcare. This pre and post natal certification focuses on pregnancy modifications, postpartum timelines, limitations, and special considerations. You will learn proven corrective exercises that progress pregnant or postpartum clients with Pelvic Floor Dysfunction (leaks, tightness, and prolapse), Diastasis Recti, SI Joint Pain, and Low Back Pain into high-intensity exercise.
Pelvis Pro
Exploring pelvis biomechanics and injury assessments for health and fitness professionals
Registration Date: November 12, 2024 | Length: 25+ hours
Become a true Pelvis Pro. We dive deep into research and practical application on all major hip issues like impingement, anterior tilt, piriformis pain, glute medius strains, deep hip pain, outer hip pain, and hip flexor tightness. We explore a wide range of case studies, live assessments, exercise plans and troubleshooting.
Intro to the Pelvic Floor and Diastasis Recti: Essentials
Introductory course to the pelvic floor and diastasis recti for health and fitness professionals
Registration Date: Now Open | Length: 5 hours
Intro to the Pelvic Floor and Diastasis Recti Essentials is a 5 hour course that will cover the essentials so you can feel confident working with those with pelvic floor dysfunction or diastasis recti. It specifically looks at the pelvic floor and diastasis recti.
Learning Through Applications
Pelvic floor and diastasis recti workout program and continuing education
Registration Date: Sold Out | Format: Membership
Designed by physical therapists, this workout program explores improving pelvic floor dysfunction and diastasis recti exercise solutions and their real-world applications. Created specifically for professionals to focus on their own bodies while learning more to help others.
LOOKING TO JUMP-START YOUR KNOWLEDGE? Check Out Our Free Resources
Free Pelvic Floor and Diastasis Recti Course (Professionals)
What You Need to Know About Pressure Management
Cost: Free | Length: 1.5 hours
Working with pregnant and postpartum clients/patients?
This 6-part course offers key takeaways on breathing, pelvic floor strengthening and diastasis recovery. Sign up and start learning today!
Free Pelvis Pro Miniseries (Professionals)
Hip Flexor and Posterior Tightness, Hamstring Activation and More
Cost: Free | Length: 1.5 hours
Visualize biomechanics of the hip and pelvis.
Join us today as we explore solutions for hip flexor and posterior tightness, hamstring activation and more, absolutely free.
Free Pelvic Floor Educational Series
Learn How the Pelvic Floor Works
Cost: Free | Length: 30 Minutes
Try these four exercises to activate, strengthen, and relax the pelvic floor.
Join us today for this 4-part Pelvic Floor Video Series, absolutely free.
Free Diastasis Recti Educational Series
Heal Diastasis Recti With a Balanced Core
Cost: Free | Length: 30 Minutes
Try these four exercises to activate, strengthen, and balance the core muscles.
Join us today for this 4-part Diastasis Recti Video Series, absolutely free.